In recent history, the Carolina Forest Football program has had a large amount of success, led by Head Coach Marc Morris who joined the team in 2014. In the first years of coaching, Morris slowly built...
At Carolina Forest High School, many sports are offered for our students. One sport that we don’t offer that many of our students participate in is surfing. Surfing originated in the 12th century in...
Recreational leagues started out as just a way for young people to get more training privately with coaches and evolved to become a place where people who want to play organized sports outside of school...
While experiencing a global pandemic, life has changed drastically for many people. While we see firsthand how Coronavirus impacts sports that allow a plethora of spectators, we don’t always get an insight...
Weight training is very helpful for athletes who play any sport.
Many people have misconceptions when it comes to lifting weights. It isn’t just about bulking up and building muscle mass. The benefits...
The definition of a sport is “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.” Cheerleading requires a lot of...
While we are limited in exercise options at the moment, there are various unique ways to stay in shape during and after quarantine. Personally, I am always looking for new ways to exercise while having...
